For Women 50+ Tired of Doing “Everything Right” Without Results

The Post-Menopause Metabolism Reset Blueprint: 3 Unexpected Strategies to Break the Plateau That Most Women Aren’t Told About

without endless restriction or feeling like willpower is the only answer

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?

Hi I’m Coach Julie K with Sparke 180º, LLC.

I’ve been where many women are today. I can't believe how many times I dropped a few sizes only to gain it back. I was super frustrated and ready to give up. I’m here to spread hope. I’ve lost over 40 pounds and kept it off for 20+ years. I stopped restrictive eating plans and found the magic solution that I could live with day in and day out. It’s so exciting to know that I can wear anything that’s in my closet and love how I look in the mirror. My passion is to help other women do the same!

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